Om at Work teaches techniques that help employees to de-stress, tap into creativity and mindfully engage in their lives and work. Being more focused, creative and more aware of the present moment allows an awareness of the important role each person plays in your organization.
“Bringing your whole self to work; mind, heart and body helps you find the best response to a situation.”
Pamela Weiss
Services can be tailored to fit your needs. The intention is to make this practice easy and accessible as well as to create an atmosphere of calm and relaxation. Some examples are:
Stress Reduction: Finding calm, balance, and letting go of worry or rumination; more energy and vitality
Focus: Stimulating the brain’s capacity to build greater communication; improve concentration, memory, and problem solving skills
Clarity: Techniques to pause and clear the mind, respond instead of react, improve mindset, morale, and loyalty
Engagement: Practices using active listening and mindful speaking; improve communication skills
Creativity: Techniques to unplug and shift for inspiration; increased efficiency
Positivity: Meditation to build positive emotions for a stimulating environment; higher productivity, response time, and focus
